There’s a lot of fear around Valsalva, especially in the geriatric space. In todays episode, Christina goes over 💥What the Valsalva is 💥When older adults use it 💥 When to avoid Valsalva 💥 What to do instead if Valsalva is contraindicated If you are looking for more things pelvic health and Geri related, advanced concepts starts this week (October 6th 2022)! Jump in!