There has been a long-standing acceptance of women's suffering, often dismissed as 'just being women' or 'hysterical.' This has led to a lack of awareness and proper treatment, with only 6% of women who seek treatment actually receiving it.
Early symptoms include digestive issues, intense dread or panic, changes in body odor, breast sensitivity, electric shock sensations, shifts in headaches or migraines, bizarro sleep challenges, and unusual weight gain. These can start in the late 30s.
The study included older women and women who were mostly asymptomatic, leading to a misinterpretation of results. The increased risk of breast cancer was only 8 additional cases per 10,000 women per year, which is a small absolute risk. However, the headlines caused widespread panic and misinformation.
Hormone therapy is approved for the relief of vasomotor symptoms (hot flashes), prevention of osteoporosis, and treatment of the genital urinary syndrome of menopause (GSM), which includes vaginal dryness, painful sex, and urinary tract infections.
Estrogen plays a crucial role in maintaining bone density and heart health. Once estrogen levels drop during menopause, women are more likely to lose muscle and gain fat, particularly around the middle, increasing the risk of cardiovascular disease and osteoporosis.
The divorce rate peaks during menopausal years due to the combination of hormonal changes and life stressors. Hormonal shifts can exacerbate mood swings, irritability, and physical discomfort, while external factors like children leaving home and elderly parents can add to marital stress.
A holistic approach addresses both hormonal imbalances and lifestyle factors. While hormone therapy can alleviate many symptoms, lifestyle changes like regular exercise, healthy diet, and stress management can also play a significant role in improving overall well-being.
Women can experience improved happiness and health after menopause by addressing symptoms early and maintaining physical, mental, and social well-being. Hormonal stability, regular exercise, and social connections can help women thrive in this phase of life.
Testosterone levels start declining in women's 30s and continue into menopause. This decline can lead to changes in libido, muscle strength, and body hair. Vaginal estrogen can help with physical symptoms, but addressing testosterone levels can also improve sexual desire and overall well-being.
Understanding menopause and perimenopause is crucial for supporting the women in one's life. It can help in recognizing and addressing symptoms, improving relationships, and providing emotional and physical support during this significant life transition.
You're likely NOT getting this information from your doctor.
Top Menopause Doctor, Dr. Sharon Malone (OB/GYN, Certified Menopause Practitioner, Chief Medical Advisor at Alloy Women’s Health, author of Grown Woman Talk) reveals the TRUTH about menopause, from its effects on physical, mental, & emotional health and avoiding the "inevitable" effects of aging, to debunking the wildest myths about sex & hormones.
Find out why waiting it out is NOT the answer, and discover the best treatments, including lifestyle hacks for a smoother ride.
Fellas and folks without uteruses - this one’s for YOU too! If you love a woman, you NEED to watch this. Learn how to support the women in your life through menopause!
Dr. Sharon Malone also breaks down:
Menopause vs Perimenopause: What’s the difference?
Early symptoms you didn’t know were menopause-related!
The REAL scoop on hormone therapy: Is it safe or risky?
Why divorce rate peaks in menopausal years
Why piecemeal treatment is ineffective & a holistic approach is best
Why we weren’t told about the reality of menopause symptoms
Is it a lack of libido or is it your relationship?
Shocking connection between menopause and your brain, heart, skin, & sex life!
Benefits of social connection & weight training during menopause
Why this phase of life could be the start of a HAPPIER future
If you’ve ever wondered what’s really going on inside during menopause, TUNE IN to MBB for the best rundown of what menopause actually is that you’ve ever heard - Unlock the secrets to surviving and thriving through this life stage!
Dr. Sharon Malone's Book, GROWN WOMAN TALK: Your Guide to Getting and Staying Healthy: https://www.drsharonmalone.com/book)