Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 948

We could all use a little boost these days. Laurie Santos teaches a class on the science of happines

All gatherings carry risk during COVID-19. If you're meeting with people outside your immediate hous

Just in time for Pi Day 2023, self-taught baker Lauren Ko shares her simple tips for making better —

Recreating A Family Recipe

2020/11/17

Making a family recipe for the first time can be daunting. Will it turn out just like you remembered

Kids have anxiety — but it's not always a bad thing. Renee Jain and Dr. Shefali Tsabary have some id

The coronavirus makes things a lot lonelier, especially if you're older and separated from family an

A strong credit score can make major purchases and financial transactions much easier. Here's how to

Emotions are everywhere, even at work. It might be tempting to hide them — but you can use them to y

2020 has been a lot. In this special episode from NPR's It's Been A Minute, host Sam Sanders talked

There's a lot to think about right now. Journaling might help — and you don't need a fancy notebook

Now is a good time to talk to the kids in your life about how to engage in civics. Here's a primer f

It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affectiv

What should you do if a police officer pulls you over while you're driving, or stops you while you'r

Between the endless stream of headlines and the ongoing pandemic, the news can be overwhelming. Here

Author and renowned scholar Ibram Kendi's new book asks readers to examine their own relationship wi

The Free Application for Federal Student Aid is now open to potential college students to fill out.

When the world feels upside-down, it might seem counterintuitive to turn inward to create change. Bu

Having good conversations is an art form. NPR's Sam Sanders tapped longtime radio host and podcaster

NPR's Allison Aubrey spoke with Myrna Pérez of the Brennan Center for Justice about how voters can m

NPR's Laurel Wamsley talked with the experts about how to protect your information — from your text