Hello, Friends This message focuses on the relationship between adversity and spiritual health. Resistance training is an important part of any athlete's training and it is no less important for the serious Christian. A historical view of Israel's quest for survival as a nation combined with quotations from "Pilgrim's Progress", and key elements of the life of King David will help you to understand the necessity of adversity in every healthy Christian's life. We pray that you are enriched as you begin to rightly understand one of the many tools used by God to shape Christians. Shalom, The LCMF Staff