Afif Ghannoum is back y’all! He is definitely a black belt in all things gut mic(r)obiome, and we touch on that in this episode as well as how gut health can manifest outwardly in the form of stress or grace, depending on the state of your biome. Afif has dove deep into stoicism and we follow him down that rabbit hole as well. Enjoy!
Connect with Afif:
Website: www.biohmhealth.com)
Instagram: @afifghannoum)
Facebook: BIOHM Health)
Twitter: @biohmhealth)
YouTube: BIOHM Health)
Show Notes:
“Total Gut Balance” - Mahmoud Ghannoum) and Eve Adamson)
Biohmhealth.com)
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Connect with Kyle:
Instagram: @livingwiththekingsburys)
Youtube: Kyle Kingbury Podcast)
Kyles website: www.kingsbu.com)
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