#150 Mark Cheng
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Jeet Kune Do practitioner, life long Martial Artist and SFG certified Kettlebell master and creator of K3 Combat Movement Systems), Dr.Mark Cheng is one of the smartest people in the strength and conditioning world and we sat down to talk about some of his strength and conditioning practices,K3 Combat Movement Systems and we get into his philoshopy on parenting and life.

Connect with Dr Mark Cheng

Website | https://www.drmarkcheng.com/)

Instagram | https://www.instagram.com/DrMarkCheng/)

Twitter | https://twitter.com/DrMarkCheng/)

Facebook | https://www.facebook.com/DrMarkCheng)

Youtube | https://www.youtube.com/user/DrMarkCheng)

K3 Combat Movement Systems | https://k3combat.com/)

Check out Dr. Mark Cheng’s Newsletter | http://bit.ly/2R9ie3S)

Help support the podcast by visiting our sponsors:

Ancestralsupplements - Grass-Fed Colostrum 

https://ancestralsupplements.com)

Use codeword KING10 for 10% off / Only Valid through Shopify Option

OneFarm Formally (Waayb CBD)

www.onefarm.com/kyle)

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Connect with Kyle Kingsbury on:

Instagram | https://bit.ly/3asW9Vm)

Subscribe to the Kyle Kingsbury Podcast

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Stitcher | https://bit.ly/2DzUSyp)

Spotify | https://spoti.fi/2ybfVTY)

IHeartRadio | https://ihr.fm/2Ib3HCg)

Google Play Music | https://bit.ly/2HPdhKY)

Show Notes 

Pavel Tsatsouline | https://en.wikipedia.org/wiki/Pavel_Tsatsouline)

Pavel Tsatsouline Books | https://amzn.to/366lgu0)

The Happiness Hypothesis by Jonathan Haidt | https://amzn.to/2NID1cu)

Do Brain training games actually do anything? | http://bit.ly/2NH2bbo)

The Align Method by Aaron Alexander | https://alignpodcast.com/align-method/)

Tai Cheng | https://amzn.to/36bbhUj)

Rickson Gracie on JRE | https://www.youtube.com/watch?v=QH5dBdpIiJw)