Aaron Alexander and I sat down with Musician, Yogi and world traveler, Abria Joseph and he gave us a deep dive into music, hand pan playing and construction. He gave us an introduction lesson and dropped an amazing guided meditation.

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Connect with Abria Joseph:

Website | https://pranaforceyoga.com/

Instagram | https://www.instagram.com/pranaforceyogabria/?hl=en

Facebook | https://www.facebook.com/abria.joseph

Connect with Aaron Alexanader:

Website | https://alignpodcast.com/

Facebook | https://www.facebook.com/AlignMovement/

Instagram | https://www.instagram.com/alignpodcast/?hl=en

Twitter | https://twitter.com/alignpodcast?lang=en

YouTube | https://bit.ly/2meaIEH

Check out Aaron's new book The Align Method | https://alignpodcast.com/align-method/

Listen to the Align podcast | https://alignpodcast.com/podcast/

Connect with Kyle Kingsbury | https://www.kingsbu.com

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Aaron Alexander and I sat down with musician and world traveler, Abria and he gave us a deep dive into music, hand pan playing and construction and leads us through a guided meditation.