Kelly introduces a series on energy management titled 'The Art of Recuperation,' starting with guest Christy Turlington Burns. They explore physical, cognitive, and emotional energy, the importance of sustainable resilience, and share personal experiences on avoiding burnout.

This series is sponsored by Coop Sleep Goods who make the Original Pillow and Comphy SpaSheets that Kelly (and her whole family) love.

Go to www.coopsleepgoods.com/wonders for 20% off

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Going Deep with Christy Turlington Burns on Recuperation 57:50 Share

Kelly Corrigan Wonders

Shownotes Transcript

Going Deep with Christy Turlington Burns on Recuperation