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145: Master the Mindset: What Olympians Know About Adrenaline, Focus, & Stress Control!
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2025/3/21
Jason Khalipa Podcast
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What if you could train your mind to handle stress like an Olympian?
Meet Amit Elor: World champion wrestler shares her journey
Why adrenaline can make or break your performance?
How Olympians stay calm under extreme pressure?
The surprising way stress can improve your focus?
Building mental toughness: Amit’s top strategies
How to control emotions when it matters most?
Practical tips to sharpen focus in any situation
Overcoming obstacles: Amit’s mindset hacks
Lessons from the mat: What wrestling taught Amit about life
The role of routine and discipline in success
How Jason and Gabe apply these lessons in their lives
The biggest mistakes people make under pressure
Final advice: Think and perform like a true champion
Closing thoughts and what’s next on The Jason Khalipa Podcast
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