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cover of episode 091: Building Your Engine: Train Smarter, Not Harder

091: Building Your Engine: Train Smarter, Not Harder

2024/10/28
logo of podcast Jason Khalipa Podcast

Jason Khalipa Podcast

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Shownotes Transcript

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:

  • Jason gets in the Shark Tank

  • Going from offensive to defensive to submissive.

  • If you don’t train your aerobic system, you will never build your aerobic system.

  • Building your engine to become a capable human being.

  • You should train as little as possible to get your desired outcome.

  • We are hosting a THMC in Dallas on November 24th.

  • Why do we do THMC workouts outside?

  • Getting your bloodwork and why it matters.

  • Gabe doesn’t look like a runner.

  • Jason needs “fast shoes” to level up his running.

 

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