J
Jared
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Jennifer
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Pumps
Jennifer：表达了对垃圾邮件，特别是来自AARP的邮件的厌烦之情，并讨论了过度邮件和垃圾电话的监管问题。她还分享了她丈夫旅行时问的重复性问题，以及他不断地叙述她日常行为的习惯，这让她感到非常恼火。她还谈到了一个对她表达感激之情的粉丝的来信，这让她对之前对垃圾邮件的抱怨感到些许歉意。最后，她还读了一个对节目的差评，并对评论者的观点进行了反驳。
Pumps：和Jennifer一样，她也对垃圾邮件感到厌烦，并分享了她如何处理垃圾邮件的策略。她还谈到了她丈夫在Instagram上发布健身视频的行为，以及她如何回应丈夫的行为。她还分享了她对丈夫的复杂情感，既爱他，又被他的一些行为所激怒。
Jared Freid：他主要表达了对冗长Instagram标题的厌恶之情，特别是那些关于婴儿生日或搬离大城市的帖子。他认为这些标题过于夸张和矫揉造作，与现实生活脱节。他还讨论了“ick”和“oof”的区别，并与主持人一起玩了一个“Had It or Hit It”的游戏，对各种约会和社交媒体现象发表了评论。他最后总结说，人们应该少爱自己一些，因为过度自恋会让人难以相处。
Jennifer: I've had it with snail mail, and I don't want any of this junk mail. My husband asks too many stupid questions when we travel and narrates everything I do. I received a lovely card from a fan, which made me feel bad about complaining about snail mail. I also read a one-star review and responded to it.
Pumps: I also hate junk mail and shared my strategies for dealing with it. My husband posted a workout video on Instagram, and I responded to it. I have mixed feelings about my husband; I love him, but some of his actions annoy me.
Jared Freid: I hate long Instagram captions, especially those about babies' birthdays or moving out of big cities. These captions are exaggerated and detached from reality. I discussed the difference between 'ick' and 'oof' and played 'Had It or Hit It' with the hosts, commenting on various dating and social media phenomena. I concluded that people should love themselves less, as excessive self-love makes people unbearable.
Deep Dive
The hosts discuss their frustrations with snail mail, including junk mail and the lack of oversight in its distribution.
Shownotes Transcript