We Choose…A Blended Family Holiday
2024/11/15
I Choose Me with Jennie Garth
D
Dave Abrams
J
Jenny Garth
Jenny Garth：作为混合家庭的一员，节假日既充满喜悦和美好回忆，也伴随着压力和挑战。离婚后，与前夫共同抚养孩子，需要在圣诞节等节日与前夫共同分享孩子的陪伴时间，这让她经历了人生的低谷。她分享了多年来与丈夫共同创造节日传统，以及如何将前夫融入节日庆祝的经验。她强调将孩子的需求放在首位，并建议父母们在节日里优先考虑孩子的感受，创造一个快乐祥和的节日氛围。她还分享了自己对爱的语言的理解，以及如何根据伴侣和孩子的需求来选择合适的礼物或活动。最后，她鼓励听众们创造属于自己的节日传统，并善待自己，珍惜美好的时刻。
Dave Abrams：作为继父，他分享了融入新的家庭，并与新的家庭成员一起庆祝节日的经验。他强调耐心和时间的重要性，建议慢慢来，让关系自然发展。他分享了与前妻共同抚养孩子，并努力为孩子创造充满传统和爱的节日氛围的经验。他还分享了自己对爱的语言的理解，以及如何通过服务他人来表达爱意。最后，他分享了自己在节日里选择独处，享受宁静时光的经验，并鼓励听众们在节日里也为自己留出一些时间，照顾好自己的身心健康。
Deep Dive
Why is creating new holiday traditions important for a blended family?
New traditions help establish a sense of unity and shared history, making the blended family feel cohesive and valued.
How can individuals create new holiday traditions for themselves?
Individuals can start by reflecting on what moments are most meaningful to them and then design traditions around those, such as getting a massage on New Year's Day.
What is the primary benefit of using Botox for chronic migraine?
Botox prevents headaches in adults who experience 15 or more headache days a month, each lasting four hours or more.
What are the potential serious side effects of Botox?
Serious side effects include difficulty swallowing, speaking, breathing, eye problems, and muscle weakness, which can be signs of a life-threatening condition.
Why is Shipt mentioned as a sponsor in the episode?
Shipt is highlighted as it offers same-day delivery services, allowing people to spend more time on activities they love, such as making cheese plates and playing games with friends.
Jennie and Dave discuss the challenges and traditions of blending their families during the holidays, including incorporating Jennie's ex-husband, Peter Facinelli, into their celebrations.
- Jennie and Dave share their first Christmas together and the challenges of blending families.
- They discuss the importance of putting the kids first during the holidays.
- The couple talks about their annual ski trips and how they've evolved their holiday traditions.
Shownotes Transcript