When Daylight Savings Time ends and the clock “falls back,” it basically shoves an extra hour into our lives.

When I was 20, I was like 💃 “Sweet! A super long Saturday night out!”

But once I had kids, I was like “kill me now!” 🤯

Kids’ bodies are sensitive and absorbing that extra hour can throw off even the best sleeper. And figuring out how to adjust kids’ sleep schedules to Daylight Savings.

Let me teach you a step-by-step method to survive the time change with everyone’s sleep intact.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

Join me on Instagram @AwesomeLittleSleepers
The ONE thing you can start tonight to improve your toddler's sleep, click here
Check out the blog
Watch the YouTube channel
‘Sleep Tight Without a Fight’ sleep course, click here
My favorite sleep products, click here

Daylight Savings | Bedtime Tips and Tricks for Toddlers 05:23 Share

How To Get Your Toddler To Sleep In A Big Kid Bed

Shownotes Transcript

Daylight Savings | Bedtime Tips and Tricks for Toddlers