How to Get Over Your Ex

Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”. She ha

Episodes

Total: 320

You can’t stop thinking about your ex, and it’s exhausting. No matter what you do, they’re always on

You're stuck on your ex, and you don’t know why. You’ve tried everything—cutting contact, waiting fo

After a breakup, it’s painful to feel like you never mattered—especially when it feels like you don’

After a heartbreak, especially one where someone promised forever and then changed their mind, trust

Valentine’s Day can feel overwhelming when you're newly single—reminders of love are everywhere, and

Seeing your ex with someone new can feel like a punch to the gut—especially if you believe their new

After a breakup, many moms face the overwhelming challenge of feeling guilty for investing in themse

Struggling to leave an unhealthy relationship or stand firm in your standards? In this episode, we d

If you’ve found yourself comparing your new relationship to your ex, you're not alone—and it doesn’t

As we enter 2025, it's easy to get caught up in setting goals based on what our minds think we shoul

In this episode, Breakup Coach Dorothy and Braveheart Miranda talk about how to feel anchored in dat

Feeling burned out from constant self-improvement? In this episode, I’m sharing a practical 5-step p

Imagine living a life that feels like you’ve won the lottery every day—where everything aligns with

In today's episode, we delve into a common yet often overlooked issue: lingering on undesirable outc

In today's episode, we dive into a common post-breakup challenge: handling the happy memories with y

In this episode, join Breakup Coach Dorothy and Dana Evans as they discuss when to feel your feeling

In today’s episode, we're diving deep into self-identity through life’s varied seasons. Whether you’

Are you worried that your expectations in a relationship might be too high? In this episode, we tack

Are you struggling with the question of whether to reach out to your ex? In this episode, we dive in

Did you know that what you eat, how you work out, and how you feel in your body, can affect your bre