cover of episode Science of Happiness: Scheduling Time to Feel Awe

Science of Happiness: Scheduling Time to Feel Awe

2021/8/16
logo of podcast How to Be a Better Human

How to Be a Better Human

Chapters

Chris Duffy discusses his personal struggles with happiness and how life events, including his wife's health issues and job loss, affected his mood. He explores the concept of awe and its potential to boost mood and social connection.

Shownotes Transcript

Feeling awe can boost your mood and make you feel more connected with others. Comedian Chris Duffy learns how to tap into it. This is an episode of The Science of Happiness podcast. For more, find the podcast wherever you're listening to this.