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cover of episode How to embrace rejection (with Jia Jiang)

How to embrace rejection (with Jia Jiang)

2022/8/29
logo of podcast How to Be a Better Human

How to Be a Better Human

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The fear of rejection can paralyze individuals from pursuing their dreams, leading to unrealized potential and missed opportunities.

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We experience rejection all the time–in job interviews, while dating, when pitching a story or even trying to join a new club or activity. But if rejection happens so often, why is it so scary? And worse, what if our fear of being rejected is keeping us from going after the things we want? Jia Jiang is kind of a rejection expert–he’s gone from a career in the corporate world to the risky world of entrepreneurship. To conquer his fear of rejection, he started the 100 Days of Rejection Therapy blog, where he documented an experiment in which he willfully sought rejection on a daily basis. Now he’s authored a bestselling book, and owns a company dedicated to helping people overcome their fear of rejection. In this episode, he shares what he’s learned over the years on how to turn fear into triumph.