Seane Corn is an internationally celebrated yoga teacher, activist, and the founder of "Off The Mat, Into The World." She's also one of our own personal sheroes and, we believe, one of the true teachers of our time.
In this episode, she talks about the link between trauma and addiction, the mind-body connection, her own OCD, and how the practice of yoga helps us heal. Laura shares the story of meeting Seane 20 days sober in 2014 and Holly talks about how taking Seane's class and hearing her message re-awakened her own purpose.
More about Seane and her work can be found on her website: www.seanecorn.com.
Music by Radiation City.
