Heartbreaks are often where much of this excavation work is done because we are for the first time really able to clearly see what was not working within the relationship and the way we minimized ourselves in order to stay in this illusion of love.

I personally have evolved more than ever after my divorce, which led to me even becoming a recording artist and wanted to have a conversation with a fellow friend Blu who also had a massive metamorphosis post break-up.

In this episode, Blu and I dive into…

Giving into surrender and allowing life to flow through you
How breakups are the fertile ground for transformation
Projecting while dating/being in relationships
Advice about getting back together with an ex
How to see yourself as worthy and validate your own self
Practices to cultivate awareness of negative patterns
The importance of friendship/sisterhood during heartbreak
What being a bad bitch after a heartbreak means
And so so much more!

Whether you are going through a heartbreak now or it was a few months or years ago, this episode is a permission slip to ignite your inner fire, be bold, and claim your fullest expression as you step into your full potential.

Just know that your brightest days are on the other side.

Connect with Blu on Instagram here

Stream my new song "Trust Flow” here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose

Go to https://choosejoi.co/SAHARA and get 20% off any labs!

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To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

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By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

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521: How To Go From Sad Bitch to Bad Bitch: Break-Ups As Transformation with Blu 01:32:23 Share

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521: How To Go From Sad Bitch to Bad Bitch: Break-Ups As Transformation with Blu