Heal Into Happy is a bi-weekly podcast hosted by Lark Allen. "I believe we are all here to help walk
• I wanted to let you all know that we are taking a break from the podcast for the month of Augu
• Our higher self knows that there is something coming into our reality, that is either exactly w
• I think many of us potentially were told when we were kids to get our head out of the clouds a
• Because what we focus on expands and what we think about, we bring about... I'm encouraging yo
• I'm really hearing that it is so important for us to strengthen our belief muscle and to tune i
• So there's five really important action steps for everyone that is birthing something new into
• Sophia craves our expansion. She craves or maturity as we step into the fullness of who we are,
• How would you like to express yourself today? As we start coloring together, painting together,
• It takes the faith. If you're open to it, I really, really like that. That feels really good to m
IN THIS EPISODE:• And this is where we can find our higher self, so I'm excited to have this f
IN THIS EPISODE:• I really had fun today getting together all of the different things that I want
IN THIS EPISODE:• I believe that we are really divine and that there's a part of us that is alwa
IN THIS EPISODE:• We can start really understanding how powerful we are, and in every now, moment
IN THIS EPISODE:• If you have kids, you could bring your kids in on this after you decide what you
IN THIS EPISODE:• I invite you to be in front of a mirror as we do all of this, and I invite you t
IN THIS EPISODE:• When you go all the way down to the bottom of your belly and breathe out, let's k
IN THIS EPISODE:• I am inviting you to keep your eyes open so that you can see all of the things
IN THIS EPISODE:• It's a really beautiful thing to do. You could set up an altar outside, plant a
IN THIS EPISODE:• I have seen a lot of clarity, a lot of arguing, there's some shaming going on abou
IN THIS EPISODE:• I went and read a couple of articles to get the latest news on how much of a mira
