Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she re
Do you think it’s uncool to be excited? Artist Yungblud wants us to marvel at the world; it’s life-a
Do you get frustrated by everyone asking you “what’s next?” Presenter Alex Jones reckons there’s too
Are you having the sex you want? Comedian and author Sofie Hagen reckons there are loads of things s
Do you have the confidence to speak up and say “no”? Rachel Stevens has learnt it’s ok to stand up f
Petrified that your parenting is screwing your kid up? Crying out for support from people around you
Would you describe yourself as a workaholic? Fashion designer Zandra Rhodes has an insatiable sense
Do you think of yourself as a victim of circumstance? Ella Mills – the founder of Deliciously Ella –
Make yourself comfy in a quiet space. Lie down if you can. Meditation teacher Rob da Bank is here to
We’re all so used to being in a constant fight or flight mode, you might not even realise that your
It can feel awful when other people judge you, but it can be even worse when you judge yourself. Des
Summer body ready? How about your summer skin and hair? Fearne knows you might be feeling the pressu
Do you feel burnt out, but also like you’re not achieving enough? Entrepreneur Grace Beverley believ
It’s important to live without regrets, to try everything, but also to know when to quit. Jon Bon Jo
Is the world ready for free women? Paloma Faith feels society grooms girls and women to make themsel
Fearne’s written a novel! It’s called Scripted, and it tells the story of Jade – a thirty-something
How big do you let yourself dream? BBC broadcaster Ashley John-Baptise grew up in care, and knows al
Being deep in the middle of therapy can be draining. Ultimate Fighting Championship athlete Molly Mc
Sociopathy should be understood as a spectrum disorder. It’s a disorder that affects roughly 5% of t
Nobody’s worse off than you; everyone just experiences things differently. This is what 27 year old
How’s your mental health doing today? Do you ever wish people understood what was actually going on