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Episode 227: Dr. Will Cole: How to Heal Shame-flammation
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2023/3/28
Habits and Hustle
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Chapters
What are Will’s latest books?
Why is gut health not adopted by modern medicine?
What are the root causes of chronic illnesses?
What illnesses correlate with shame?
What is shame-flammation?
How can you heal your shame?
How can you support your vagal tone?
How can Type A individuals appease their vagal nerve?
What other ways can you heal your feelings?
What are the symptoms of gut health issues?
Does inflammation cause depression?
What are the symptoms of IBS?
How do probiotics help with gut health?
What is the issue with magnesium?
What other supplements should you take?
Is ashwagandha necessary for our nervous system?
How does basil enhance your health?
Can we become allergic to foods we often eat?
What’s the difference between allergies and intolerance?
What are the signs you have a dysregulated system?
Where can you learn more about Dr. Will?
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