My dear friend Lewis Howes is a New York Times Bestselling Author and host of the popular podcast School of Greatness. He's here to talk to us about redefining what society thinks masculinity should be, and the power of being vulnerable in your relationships.

In our conversation we talked about his book "Mask of Masculinity", his journey with life and vulnerability, the masks that men put on, how to disarm those masks, and more.

► Lewis' book: https://www.amazon.com/Mask-Masculinity-Embrace-Vulnerability-Relationships/dp/1623368626

Time stamps:

(0:00) Intro
(2:03) Why write about masculinity
(5:06) Lewis' journey: facing his inner demons & figuring out his purpose
(13:27) The uncertainty of being a man
(18:20) Showing vulnerability
(26:55) Is it helpful to have a mask?
(29:41) How women can help disarm the mask
(36:59) Is this the same at a global level?
(39:40) Steps to take
(43:59) Lewis' goal with his book
(49:11) Something to do right now

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes and a rating on our Spotify show? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!

Subscribe on YouTube: http://bit.ly/38bZNAY
Listen on Apple Podcast: https://buff.ly/2PycRL1
Listen on Spotify: https://bit.ly/growth-minds
Follow me on Instagram: http://www.instagram.com/heyseankim
Learn Spanish by speaking it for free: https://www.jumpspeak.com

Past guests on Growth Minds include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, King Bach, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), Dave Asprey (Bulletproof Coffee), Gabby Reece, Rich Roll, James Altucher, R3hab, and more.

5. School of Greatness｜Lewis Howes 51:17 Share

Growth Minds with Sean Kim

Shownotes Transcript

5. School of Greatness｜Lewis Howes