In this episode, we have Jasmine Hormati here to discuss food, movement, body respect, and radical forms of self-care. Jasmine is a registered dietitian, Certified Intuitive Eating Counselor, and founder of Mendinground Nutrition based in New York, New York.

She specializes in disordered eating/eating disorder recovery and body image work for adults and uses a non-diet, weight-inclusive, anti-oppressive, and intersectional approach to help her clients heal their relationship with food, their body, and reclaim their inherent worth.

Jasmine shares her journey from pre-dentistry to intuitive eating and setting up her private practice. We also delve into the importance of cultural background in understanding food and body image, tips for integrating self-care into busy schedules, and practical advice for students and early career professionals.

You can connect with Jasmine at the following links:

https://mendinground.com/links/

https://www.instagram.com/mendinground

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*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*

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277: Food, Movement, and Body Respect as Radical Self-Care with Jasmine Hormati 44:59 Share

Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs

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277: Food, Movement, and Body Respect as Radical Self-Care with Jasmine Hormati