In this episode, we have Dr. Danielle De La Mare speaking about the first-gen hustle and the impact that this has on your mental, physical, and spiritual health. Dr. Danielle is a career wellness coach to academics and the host of the Self-Compassionate Professor Podcast where she speaks to guests about their own career wellness journeys in academia.

On the show, she shares her first-gen story and how she went from experiencing burnout as a tenured professor to finding joy and clarity in her career. We discuss topics of self-trust, career pivots, and the significance of balancing productivity with personal well-being.

You can connect with Dr. Danielle at the following links:

Website: https://danielledelamare.com/

FB group: https://www.facebook.com/share/hiZpebvtHDogx7CF/?mibextid=K35XfP

Her Podcast: https://podcasts.apple.com/us/podcast/self-compassionate-professor/id1500328836

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*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*

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274: The First-Gen Hustle and its Toll on Mind, Body and Spirit with Dr. Danielle De La Mare 48:32 Share

Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs

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274: The First-Gen Hustle and its Toll on Mind, Body and Spirit with Dr. Danielle De La Mare