Good Life Project

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning?

Episodes

Total: 1041

Alex Elle | How to Heal

2022/11/3

I’ve come to realize something, we are all healing from something. All the time. Maybe it’s a physic

Sometimes, life brings us to our knees in order to also bring us back to our essence. Question is, w

So what if I told you that the things that will make the biggest difference in your life, your healt

Imagine working as an artist for a decade only to burn out, melt down, and vanish from that world to

Friends matter, more than you even know. A lack of genuine, open, loving friends can lead to profoun

So, what if being highly sensitive was actually a superpower, not something to be fixed?If you've ev

Have you ever been so deeply affected by another person that their story literally gives your life c

We all mess up. Sometimes in small ways, but other times big ones. Sometimes privately, other times

Traveling the world, especially for an extended period, may be a luxury you only dream about or can

So, what’s your biggest secret? And, what’s the cost you’ve been bearing for living, or trying to li

Why is it that, so often, we need to be brought to our knees in order to wake up to, and reclaim, wh

Did you ever wish you could be that person who captivated a room, a gathering, an audience, a date w

You’ve heard the call, “I’m not religious, but I am spiritual.” What does that even mean? And, why a

Life today can feel like wall-to-wall conflict. And most of us, well, we plain hate the feeling it g

So we all have habits and routines, rituals, and behaviors that we do in the name of living our best

Let’s suspend judgment, just for a minute. What if you could take a few weeks, months, maybe even an

When you hear the word - enneagram, you likely have one of three replies: Oh, yay, can’t get enough

Imagine, being in your 20s, fresh out of washing dishes at a local restaurant, borrowing just enough

How do you flip the switch from struggle and futility to wild, unbridled joy and success? And how do

This has been a year that has tested our boundaries on nearly every level. Work, friendship, family,