Have you ever realized how often you think without really thinking?

Jessica is an award-winning author and science writer known for expertly blending rigorous science with compassionate humanity. With degrees in physics from Harvard and poetry from the University of Wisconsin, Jessica is deeply engaged with connecting across differences to expand and heal the human experience, and her debut book, The End Of Bias: A Beginning, is the culmination of fifteen years of reporting and writing on bias and discrimination and how to solve it. The book, which offers readers hope and direction on how to change their biased behavior, was named a Best Book of the Year by the World Economic Forum, Greater Good, AARP, and INC, and in our conversation today, we dive deeper into some of the fascinating ideas and research presented in her book.

Jessica and I go back in time, and she walks me through some key moments in her life and career that led to her research into these hidden scripts and preferences, what they are, where they come from, how they affect us and offers ideas on how we can realistically examine and change the way we think about and treat others to create more meaningful and compassionate connections with the people around us.

You can find Jessica at: Website | Instagram

If you LOVED this episode you’ll also love the conversations we had with Zoe Chance about how social dynamics and language influence our decisions.

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Jessica Nordell | How to Reveal & Change Our Hidden Scripts 58:19 Share

Good Life Project

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Jessica Nordell | How to Reveal & Change Our Hidden Scripts