cover of episode How to Break Free From Burnout & Reclaim Ease | Summer Series Pt.4

How to Break Free From Burnout & Reclaim Ease | Summer Series Pt.4

2023/6/26
logo of podcast Good Life Project

Good Life Project

Shownotes Transcript

Have you ever felt overwhelmed by tasks, where even simple work feels impossible? You may wonder if you've lost your enthusiasm and capabilities. You could be experiencing burnout.

I know burnout's crushing weight firsthand. But I've discovered unconventional ways to reclaim joy and efficacy if we experiment with fresh strategies.

In this episode, we'll explore techniques to reawaken that spirit within you that burnout has dimmed. We'll uncover how to reignite your joy, once you let go of burnout's grip. It starts by cultivating the courage to push past what's not working and reclaim your spark.

Discover the Work That Makes You Come Alive | Take the Assessment)

You can find the 1-page worksheet HERE.)

If you LOVED this episode:

Check out our offerings & partners: 

Hosted on Acast. See acast.com/privacy) for more information.