This week I interviewed endurance athlete, CEO of The Paleo Diet and podcast host of Fast Talk Podcast - Trevor Connor. We discussed how to get into endurance sports along with:

- what is the paleo diet

- the problems with grains

- the ideal sodium to potassium ratio

- nutrient dense foods

and his one tip to get your body back to what it once was!

Click the link below to get started!

https://calendly.com/bdgryn/15min

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

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Episode 415 - Interview with Trevor Connor: Endurance Sports, Paleo Diet and Problems with Grains and Dairy! 48:20 Share

Get Lean Eat Clean

Shownotes Transcript

Episode 415 - Interview with Trevor Connor: Endurance Sports, Paleo Diet and Problems with Grains and Dairy!