Tune in as I go over some tips on how to physically and mentally prepare for big summits or bigger hikes than you have done in the past! I have learned from a few mistakes and want to be the resource I wish I had, for you!

Additional Resources Mentioned:
Shelby Mann with @groundupadventures
Podcast Episode: Trail Nutrition for Hiking and Backpacking

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How To Prep For A Big Summit 22:15 Share

Fit for Hiking

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How To Prep For A Big Summit