Do you want to live a healthy lifestyle, but you don't want fitness to take over your entire life? I have your back! This episode dives into how NOT to become obsessive and spend hours every day in the gym or miss out on things like social gatherings, vacations, holidays, etc because of a new diet fad.

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How To Lose Weight Or Get Fit Without Becoming Obsessive 22:04 Share

Fit for Hiking

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How To Lose Weight Or Get Fit Without Becoming Obsessive