Let's talk about some of the pros and cons of both gym and home workouts so you can decide which is the best fit for you!

-Dumbbells mentioned in episode
-Step mentioned in episode

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Ep. 54 Gym VS At-Home Workouts...Which Is More Effective? 33:56 Share

Fit for Hiking

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Ep. 54 Gym VS At-Home Workouts...Which Is More Effective?