As a fitness professional, there's often pressure on having a "perfect" physique. This is a candid solo episode where I talk about my thoughts on this, specifically from a female perspective. I get real on why constantly pursuing our leanest self isn't necessarily always in our best interest, even if you aren't a fitness pro.

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A Candid Dive Into Why I Don't Pursue Visible Abs 15:11 Share

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A Candid Dive Into Why I Don't Pursue Visible Abs