Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing

Episodes

Total: 450

This is the first in a series of podcasts that will feature live therapy. As you listen, you’ll have

The key is bringing the patient’s subconscious resistance to conscious awareness, and melting it awa

David reminds us about the differences between healthy fear and unhealthy, neurotic anxiety, or an a

We begin by describing the three different deaths of the ego that are required for recovery from dep

David answers these questions: How do you deal with a patient (or friend) who is boring? How do you

The cognitive model of anxiety is based on three powerful ideas: Anxiety always results from negati

There are 4 powerful treatment models for anxiety, including The Cognitive Model The Exposure Model

David and Fabrice answer these questions: What is anxiety? How does it differ from depression? Do a

A listener with OCD is plagued with intrusive and shameful sexual fantasies. David discusses his tre

Discussion of recent startling and disturbing research studies by Dr. Irving Kirsch and others that

Can the EAR techniques help a listener deal more effectively with a defiant, oppositional child. Dr.

David and Fabrice address this question submitted by a listener: Dear Dr. Burns, I read Feeling Good

David answers a challenging question posed by a listener: Dear Dr. David: In your Feeling Good Handb

David and Fabrice are joined by Lisa Kelley, a certified TEAM-CBT therapist and former journalist fr

How can you help a depressed friend or family member? You may be surprised to discover that the atte

If used skillfully, the Five Secrets can resolve nearly any relationship conflict and transform host

Practically all of us have a friend, colleague, client, customer or family member we aren’t getting

A fan points out that many of the examples in David’s book, When Panic Attacks, are high functioning

Discuss of "Should" Statements, Labeling, and Blame. Dr. Burns brings these distortions to life with

Three common distortions: Jumping to Conclusions (including Mind-Reading and Fortune-Telling), Magni