This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing
This is the first in a series of podcasts that will feature live therapy. As you listen, you’ll have
The key is bringing the patient’s subconscious resistance to conscious awareness, and melting it awa
David reminds us about the differences between healthy fear and unhealthy, neurotic anxiety, or an a
We begin by describing the three different deaths of the ego that are required for recovery from dep
David answers these questions: How do you deal with a patient (or friend) who is boring? How do you
The cognitive model of anxiety is based on three powerful ideas: Anxiety always results from negati
There are 4 powerful treatment models for anxiety, including The Cognitive Model The Exposure Model
David and Fabrice answer these questions: What is anxiety? How does it differ from depression? Do a
A listener with OCD is plagued with intrusive and shameful sexual fantasies. David discusses his tre
Discussion of recent startling and disturbing research studies by Dr. Irving Kirsch and others that
Can the EAR techniques help a listener deal more effectively with a defiant, oppositional child. Dr.
David and Fabrice address this question submitted by a listener: Dear Dr. Burns, I read Feeling Good
David answers a challenging question posed by a listener: Dear Dr. David: In your Feeling Good Handb
David and Fabrice are joined by Lisa Kelley, a certified TEAM-CBT therapist and former journalist fr
How can you help a depressed friend or family member? You may be surprised to discover that the atte
If used skillfully, the Five Secrets can resolve nearly any relationship conflict and transform host
Practically all of us have a friend, colleague, client, customer or family member we aren’t getting
A fan points out that many of the examples in David’s book, When Panic Attacks, are high functioning
Discuss of "Should" Statements, Labeling, and Blame. Dr. Burns brings these distortions to life with
Three common distortions: Jumping to Conclusions (including Mind-Reading and Fortune-Telling), Magni