This episode was recorded in January 2020 for Matt's coming podcast-Wrestling with Fatherhood Reloaded. We had released the COVID-19 relevant episodes first in episodes 48 & 49, then felt it was important to talk about grief the last several weeks due to our personal place in life, but felt these episodes still had great information since you have already been introduced to Stacey.

Self-Esteem

Accept ourselves for who you are
Love ourselves
Change what needs changed
- Be intentional daily
- Short Term and long term goals/ habits
- Weaknesses
- Strengths
- Goals
Fear of change
- Will not be instant
- 1% improvement
Hair loss
- How it impacts men vs women
Talk with others dealing with the same difficulties

Staying motivated and inspired

2 steps forward- 5 steps back- lack of confidence, self-esteem
Stop and focus on the good
Revamp the goals/ journey expectations
What are your strengths
Focus on your passions
Do something for others
Spend time with people that have the qualities/ energy you want

Marriage/ Parenting

Children will follow what you model
When you don't feel good about yourself you are less likely to complement others
Date night with spouse
Quality time- talking

Stacey was with us in episode #48 & 49 to discuss family, health, business during a pandemic, episodes 53 to discuss mindset and parenting. She will be back in episodes 55 to continue the conversation.

Resources Mentioned: (Links may be affiliate providing a commission from your purchase to Family Life Movement)

Websites/ Influencers

Stacey’s Websites

Matt and Jocelyn’s Links:

Change is a Good Thing with Stacey Chillemi part 4 38:17 Share

Family Life Movement

Shownotes Transcript

Change is a Good Thing with Stacey Chillemi part 4