cover of episode Setting and Holding Boundaries

Setting and Holding Boundaries

2022/9/7
logo of podcast Emotions Mentor podcast

Emotions Mentor podcast

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Shownotes Transcript

Hold up! This space is for good vibes only!   How do you set healthy boundaries to protect your mental health?   Do you need to set boundaries for others AND for yourself?   Find out as Jen Poulson and Rebecca discuss the importance of self-responsibility and strong boundaries to create a safe and happy space for yourself.