John and Elis had their best days ever this week, with John drinking ale and watching cricket, and Elis watching Wales beat Belgium 1-0. There’s also news of John at the Southbank Awards, Elis’ feeling sad, and a brand new feature, complete with bespoke jingle, in the form of Humble Brag Of The Week. Plus Winner Plays On, Textual Healing and Email Of The Species. Remember, tune in next Saturday to catch the boys from 10am til 1pm, get in touch on [email protected] (if you’re on e-mail. You’ve got to be on e-mail), and keep it Xfm.