Episode 10 - Vivienne McMaster of Be Your Own Beloved
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Aaron and Glenys interview someone they have admired for quite some time, Vivienne McMaster.  She created a program called Be Your Own Beloved) which is an online program to help people make peace with how they see themselves in photos.  We discuss how she came to develop the program and what she's learned through this process. If you are looking at ways to help improve your body image, this episode is for you!