**Ph.D. Kelly McGonigal is back to discuss the upside of stress. **
**Source: **Kelly McGonigal: How to Turn Stress Into an Advantage)
**Connect with Kelly McGonigal: **
**Website: **http://kellymcgonigal.com)
**Instagram: **kellymariemcgonigal)
**Books: **
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage)
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It)
Previous Episodes:
505 | Dr. Kelly McGonical: "Stress In Your Life Leads To Greater Well-Being.")
303 | Kelly McGonigal, Ph.D: "My Confession Is This...")
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** **
Follow Me On Instagram @DepressionDetoxShow).
Email me: [email protected]
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