Quote - “The day you stop blaming others, is the day you begin to discover who you truly are.” Unknown

During this episode we recap on the three part series on How to quit doing those things that no longer serve us and those within our sphere of influence and may actually be causing harm.

During this discussion we explore the final three areas that we may need to consider quitting or letting go, what that process may entail, the impacts of letting go or holding on to that may be holding us back from becoming the best version of ourselves.

In most cases, it's never a straightforward process from trauma to moving forward, from evolution to space space travel and inner soul searching, to giving self permission to heal and how to forgive but truly not forget, this is a must listen to episode. You definitely will be on the edge of your seats for this one.

Outro quote

“We have become adept at exploring outer space but we have not developed similar skills in exploring our own personal inner space. In fact the longest journey is the journey inwards” Dag Hammersjold

How to Quit part 3 31:21 Share

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Shownotes Transcript

How to Quit part 3