cover of episode 瑜珈經第二篇-行門篇 第四十九經 Yoga Sutras II.49

瑜珈經第二篇-行門篇 第四十九經 Yoga Sutras II.49

2020/9/22
logo of podcast 大師智慧 Love and Wisdom from the Himalayas

大師智慧 Love and Wisdom from the Himalayas

Frequently requested episodes will be transcribed first

Shownotes Transcript

II.49 tasmin sati śhvāsa-pra-śhvāsayor gati-vi-cchedaḥ prāṇāyāmaḥ

既成,失控呼與吸之斷,為調息。

tasmin: 既然,即此

sati: 已經做到

śhvāsa-: 吸氣(之)

pra-śhvāsayoḥ: 呼氣(之)

gati-: 用力,不受控的動(之)

vi-cchedaḥ: 中斷

prāṇāyāmaḥ: 控制呼吸,增長氣息

既然體式法已經成就,繼而斷除使勁的呼吸和不受控制的呼吸,就稱爲調息。