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Chiwi Journal
Special Episode: At Bakery CrossFit with Edu, Mel and Diogo
01:09:41
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2024/3/20
Chiwi Journal
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Chapters
Who are Edu, Melissa, and Diogo?
What is CrossFit and why is the CrossFit Open important?
Edu's journey to becoming a co-owner of Bakery CrossFit
The Bakery Athletes program
How does Diogo balance his job at Revolut with his CrossFit training?
Melissa's transatlantic journey and her daily routine
What makes Bakery CrossFit unique?
Conquering fear and mental resilience in competitions
Edu's collaboration with coaches for member experience
Meet the staff and coaches at Bakery CrossFit
Tips for being a vegan in the fitness world
The future vision for Bakery CrossFit and personal aspirations
Bonus: Obi’s story 🐶❤️
Shownotes
Transcript
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