cover of episode #134: Sustainable Travel, Writing Books, Spiritual Growth, Energy Healing and Meditation with Bianca Caruana

#134: Sustainable Travel, Writing Books, Spiritual Growth, Energy Healing and Meditation with Bianca Caruana

2022/4/7
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Chiwi Journal

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My guest today is Bianca Caruana). Bianca is a storyteller, podcast host, sustainability & equality advocate and writer at The Altruistic Traveller). Bianca and I had a serendipitous encounter in Aveiro (Thanks to Pieter Levels’ Nomadlist.com)), and we immediately clicked because we shared similar backgrounds and spiritual growth journeys.

In this episode, we discussed...

  • How to be a sustainable traveller and leverage your skillsets to travel around the world without costing a big fortune?

  • What’s the wake-up call for us to trust and surrender to the universe instead of trying to control our life?

  • How to do our own personal reverse engineering to find out who we are NOT in order to know who we really are on a deeper level?

  • How to overcome the fear of judgment, transform from our old identities and embrace a new life?

  • How does adapting to be a digital nomad lifestyle help us find a sense of belonging and feel seen?

  • Why should you write books and poetries to keep a record of your life and express your feelings?

  • A couple of serendipitous stories on life is only making sense when you look back and connect the dots

  • What’s the Vipassana meditation? What could you get from it?

  • How to find the meditation method that suits you?

  • The benefits of sacred plant medicine and what to pay attention to when experiencing psychedelic trips?

  • How to cultivate empathy?

Books/links mentioned in this episode: