Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 897

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr.

Did you know that food sensitivities can also trigger psychological responses, such as anxiety, depr

Many of us have felt an instinctual form of protective aggression in situations where one’s family u

Did you know that parts of our brains play a major part in how we react to high pressure situation?

It’s no secret that visualization can be a powerful tool for motivating and inspiring us to achieve

As a relational species, we are often inspired to step in and get involved in the lives of friends a

Did you know that the types of thoughts you have can cause a physiological reaction in your body? Th

One of our most persistent enemies in life is the recurrence of automatic negative thoughts that inf

Amen Clinics recently published the largest functional brain imaging study to date, examining the di

In the same way that sugar can go by many different names, so too is red dye. Because it is identifi

It goes by many names and comes in many forms and disguises, but no matter how you look at it, sugar

In this episode of The Brain Warrior’s Way Podcast, the Dr. Amen and Tana shares their biggest takea

A recent study on football players at various levels of competition found a high incidence of CTE br

In health circles, the topic of coffee can be controversial. Dr. Daniel Amen and Tana Amen discuss h

A recent study was published on the accuracy of soldiers at the firing range based on the amount of

Mental health issues among college students are on the rise, and often times these problems have roo

Treating depression is often the same as treating any other physical disease that manifests in the b

In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not kn

Dealing with grief is among the most difficult of all human experiences. In this episode of The Brai

In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen dig i