New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu
When a foster child comes into your life, they’ve often experienced trauma that makes it difficult f
One of the best tools you can use to make sure that your brain’s compass is pointed in the right dir
Living with chronic pain is one of the worst experiences one can have, and it can even lead down the
When it comes to victims of trauma, there tends to be a bell curve-shaped pattern of response. On on
Trauma can occur in many forms and degrees of intensity, but whether we remember it consciously or n
Recent studies have shown a link between oral contraceptives and serotonin levels among females. In
In the final installment of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you t
It’s no secret that what we put on the end of our fork matters when it comes to maintaining a health
“Think Different” was a popular Apple ad campaign in the late 90’s that was intended to recognize th
Connection is the name of the game when it comes to relationships. But how do you know when your hab
Did you know that the human brain is hardwired to have negative thoughts? Although evolution has cau
It’s been said that the only constant in life is change, but then why is it so hard for the brain to
The prefrontal cortex is like the executive part of the brain: it’s responsible for focus, forethoug
We all want to feel good. But all too often we engage in activities that provide short-term gratific
The truth is, that in order to achieve your wildest dreams and goals you must first start at the ult
It seems like every day you turn on the news and see someone new being accused of sexual harassment.
As is often the case in many mental health cases, there is a stigma in how we see people who suffer
Dr. Daniel Amen’s recent visit to the White House to discuss our country’s opioid epidemic raised pl
There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christ
Many alcoholics and drug addicts have poor nutrition habits, but the things they put into their body
