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cover of episode Why A Healthy Brain is Crucial to Your Motivation Levels

Why A Healthy Brain is Crucial to Your Motivation Levels

2018/12/10
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

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Shownotes Transcript

The word “should’ seems to be inherently problematic. Why else is it that whenever we hear that we “shouldn’t” do something, the first thing we think about is doing it? As we continue our discussion on how to feel better fast, Dr. Daniel Amen and Tana Amen illustrate the importance perspective plays when it comes to motivating ourselves to get what we want.