cover of episode The Most Important Lessons We Learned from 2020

The Most Important Lessons We Learned from 2020

2021/1/4
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

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Shownotes Transcript

As we look back on this unprecedented year, it’s important to see our challenges as learning experiences rather than just bad experiences. Through all of the struggles, uncertainties, and anxiety, there may be some silver linings that can help us to have a much better 2021. In the first Brain Warrior’s Way Podcast episode of 2021, Dr. Daniel and Tana Amen share the most important things they’ve learned in the past year, and how we can all use these lessons to be in better shape for the future.