cover of episode How to Use Intention to Rewire Your Brain, with Dr. Caroline Leaf

How to Use Intention to Rewire Your Brain, with Dr. Caroline Leaf

2020/5/18
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

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Shownotes Transcript

Brain health issues have been skyrocketing during the pandemic, so it’s more important than ever that people take control to keep themselves safe. In this first episode of a series with “Switch on Your Brain” author Dr. Caroline Leaf, she and the Amens discuss how neuroplasticity allows you to make changes to way you feel and act through the process of intention.