cover of episode How to Address the Hidden Traumas in Your Life, with Mark Wolynn

How to Address the Hidden Traumas in Your Life, with Mark Wolynn

2020/3/12
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Change Your Brain Every Day

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Whether we are consciously aware or not, we all carry some form of trauma in our lives. Sometimes the reason for the trauma is obvious, but sometimes trauma can be hidden. In the fourth and final episode of a series with “It Didn’t Start with You” author Mark Wolynn, he and Daniel and Tana Amen give you tips for identifying the various traumas you carry with you, so you can treat them and feel happier and healthier.