back
cover of episode Health & Habits: What Are You Guilty Of?

Health & Habits: What Are You Guilty Of?

2019/1/10
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

Frequently requested episodes will be transcribed first

Shownotes Transcript

Like it or not, when it comes to your health and your habits, you’re modelling behavior for those closest to you. So, are you modelling health or are you modelling illness? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss how you can model a healthy lifestyle by using lever actions that will make an impact in your life and the lives of others.