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cover of episode Have a Happier Holiday by Maintaining Perspective

Have a Happier Holiday by Maintaining Perspective

2018/12/19
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

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Shownotes Transcript

Tis’ the season, but many of us are anything but jolly this time of year. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you some tips to keep your perspective intact and keep those holiday blues at bay.